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With the majority of the holiday insanity behind us, it's time to shift focus to setting goals for the new year. The limbo time between Christmas and New Year's when you don't know what day it is or how many cookies you've eaten is the perfect time to sneak away for a couple hours and plan your best year.

Dr. Laurie Santos, a researcher at Yale University, found that setting goals is a proven way to boost well-being. It's good for your health to set goals!

Achieving goals is a great feeling too. You stand a better chance of achieving your goals when you really develop them effectively from the start. So let's take a look at common mistakes to avoid when setting goals so you can generate powerful goals for 2024. 

Avoid These 6 Mistakes When Setting Goals

1. Not identifying why it's important to you. If you set goals based on what you think you "should" do, your goals are being dictated by societal expectations. They don't have deep meaning to you. So you likely won't be motivated...