Kids are still schooling at home meaning parents are teachers too.
Politics make the headlines daily with the upcoming election.
Friends become enemies on Facebook.
Coronavirus still threatens our health....
Seesh! It is a super stressful time to be on this Earth.
Protecting our energy and mental health is vitally important right now. Typically, introverts will nap, read, paint, or binge-watch TV to restore energy. In this current climate though, you may find that you need more ways to reduce stress.
This video discusses 6 additional ways to reduce stress right now.
Leave a comment below and let me know which one resonates with you:)
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